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Sasha Banks and Sarath Ton are both married
WWE Superstar Sasha Banks Mercedes Kaestner Varnado and Sarath Ton loves eachn other so much. Sasha Banks is known as the ‘Legit Boss’ of WWE.

Meet Sasha Banks.

The 27-year-old, Banks (real name: Mercedes Kaestner-Varnado), is one of the WWE’s most stylish, confident and athletic wrestlers.

While her new wonderful hair makes her standout in a room, she’ll run circles around almost any opponent in the ring.

Sasha Banks and Titus ONeil eating and sightseeing in Rotterdam

Sasha Banks and Titus ONeil eating and sightseeing in Rotterdam
Sasha Banks and Titus ONeil eating and sightseeing in Rotterdam

Tipping the scales at little more than 50 kilos, the pint sized 5’5 pocket rocket is incredible athletic.

Recently, Sasha Banks pulled back the curtain for foxsports.com.au as she detailed her workouts, diets and tips to getting in shape.

Sasha Banks rarely eats breakfast

Sasha Banks eats Breakfast

When it comes to life on the road, maintain a healthy diet can be a tough ask.

Recently Banks has resorted to doing a weekly cook-up of lean meat and vegetables and bringing her meals on the road with her in cooler bags so she can defrost and reheat the meals when at her hotel and the arenas.

“When I first started (wrestling) I would try and find healthy restaurants which is really hard,”

 

Sasha Banks strives to eat protein and carbs

Sasha Banks strives to eat protein and carbs
Sasha Banks strives to eat protein and carbs

“A lot of tons only have fast food. Recently a lot of the boys started bringing their own food on the road and I decided to do the same thing.

“It’s probably saving me like $200 a week by making my own food. I make ground turkey, ground buffalo, chicken and vegetables. I feel like my body has changed completely knowing what ingredients you’re putting in your body.”

 

Sasha Banks Mostly Vegetarian And An Overall Healthy Eater

Sasha Banks Mostly Vegetarian And An Overall Healthy Eater

Sasha Banks Mostly Vegetarian And An Overall Healthy Eater

Sasha Banks Mostly Vegetarian And An Overall Healthy Eater

Banks told foxsports.com.au that she works out in the gym five days a week, while she also gets her cardio work in courtesy of her life in the ring.

Banks does full body workouts which involves kettlebell swings and lifts, rope work and compound barbell movements such as power cleans.

Sasha Banks loves to eat Roasted Chicken For Dinner

Sasha Banks loves to eat Roasted Chicken For Dinner

Sasha Banks loves to eat Roasted Chicken For Dinner

She is also an avid deadlifter and recently hit a new PB.

“Me, Bayley, and Seth Rollins try to find a CrossFit gym any town were in,” she explained.

“We probably spend two hours in the gym.

“If you want to look like me, that’s the way it goes.

Sasha Banks loves eating coconut water, Gatorade her favorite, cucumbers, mint, kale, vegetables, ginger, and wheat grass

Sasha Banks loves eating coconut water, Gatorade her favorite, cucumbers, mint, kale, vegetables, ginger, and wheat grass

Sasha Banks loves eating coconut water, Gatorade her favorite, cucumbers, mint, kale, vegetables, ginger, and wheat grass

“When I first started I didn’t know how to lift a dumbbell and now my max deadlift is 215.

“I’m a lot stronger than Bayley. I like training with her. Anything she can do, I can do better.

“I’m so thankful Bayley is on the road with me. I have someone to talk to. It’s nice to have someone there that has the same things in common. I feel like we are one in the same.”

Sasha Banks Sometimes eats vegetarian and Sometimes Eats Chicken

Sasha Banks Sometimes eats vegetarian and Sometimes Eats Chicken

Sasha Banks Sometimes eats vegetarian and Sometimes Eats Chicken

In a recent interview with Muscle and Fitness, Banks gave a more detailed insight into her diet.

Breakfast:

Egg-white omelet with feta, onion, and turkey. Salad with chicken for lunch. Protein smoothie for snack. Salmon and asparagus for dinner.

Sasha Banks Eats pizza as a Celebratory

Favorite snacks:

Sasha Banks Eats pizza as a Celebratory

Sasha Banks Eats pizza as a Celebratory

Beef jerky, tuna packets, fruit.

Cheat foods:

Ramen noodles, pizza, and burgers. “Sometimes all in one day.”

Exercises Banks enjoys doing include:

* Pancake good morning

How it’s done: Sit with your legs wide in a ‘V’ position with a barbell across your shoulder blades. Lower your chest to the floor and then back up.

* Dumbbell/barbell snatch

How it’s done: Hold the bar at shoulder width length. Slowly squat down before explosively pulling the bar upward and close to your body. In one smooth motion, lift the bar overhead.

 

Sasha Banks Future Pregnancy Plan

In no distant time, Sasha Banks will follow Ronda Rousey’s footpath, she will have to excuse herself from the WWE ring in order to have children.

 

Sarath Ton and Sasha Banks got married in 2016 and since then, there have been several reports and indications that The Boss, Sasha Banks, would soon look towards the direction of motherhood and have her own children.

<blockquote class=”twitter-tweet” data-lang=”en”><p lang=”en” dir=”ltr”>sasha banks being pregnant is the wildest rumor i&#39;ve ever heard.</p>&mdash; ???????????????????????????????????????? (@SharpCrawford10) <a href=”https://twitter.com/SharpCrawford10/status/1044021807827881984?ref_src=twsrc%5Etfw”>September 24, 2018</a></blockquote>
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<blockquote class=”twitter-tweet” data-lang=”en”><p lang=”en” dir=”ltr”>I just saw on my TL Sasha Banks might be pregnant? ???? who started that rumor?</p>&mdash; S ✨ (@normanismaraj) <a href=”https://twitter.com/normanismaraj/status/1044112090380873728?ref_src=twsrc%5Etfw”>September 24, 2018</a></blockquote>
<script async src=”https://platform.twitter.com/widgets.js” charset=”utf-8″></script><blockquote class=”twitter-tweet” data-lang=”en”><p lang=”en” dir=”ltr”>Where is it that WWE is reporting it’s a medical issue and than everyone is saying she’s pregnant but I don’t believe that cause why this soon and why at this time I don’t think she wants kids</p>&mdash; Carmella is my everything/sasha is my queen (@Nataliepeters34) <a href=”https://twitter.com/Nataliepeters34/status/1044922570536091648?ref_src=twsrc%5Etfw”>September 26, 2018</a></blockquote>
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Meltzer added in the Wrestling Observer Newsletter, “Whatever the injury to Banks is that has kept her out of action is something that has been kept quiet. The only thing we’ve been told is that she’s taking time off for a health-related issue.”

Sasha’s mysterious absence has WWE fans speculating on social media that she’s pregnant. This rumor is currently the top Twitter trend related to her.

 

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